無聊小窩

My mom brought a battle of  garlic vinegar for a long time,only my mon drunk it in the beginning and every time drunking later , doind No.1 job several times After that she never drunk againe.  

I tried some yesterday,after a while ,I had a pain in my bowels and  then I had 4 times No.1 job. It was pretty magic for me because I am a  constipation of  physique.

I searched  its work in internat ,it saied：improving highper tension ,high cholesterol, fatigue, inflammation, obesity, insomnia, Diabetes, arthritis....etc.

Why it made me bowels open? sameone said it contained many kind of sulfides that maybe irritate the intestinal canal.other said it contained the allicin that can combite with Vitamin B1 and promoting  bowel movement.

Garlic Vinegar is a good  food and I need it.

老媽買了一瓶蒜頭酵醋放了很久了，只有一開始喝了幾次，每次喝她都說會拉肚子，所以就沒再喝了。

昨天我嚐試了一些，沒多久後，肚子就開始痛，之後就跑去大號，大概上了四次，這是神奇，我從少就便秘，很少這麼舒暢的

我上網查它的功效；能有效改善高血壓、高膽固醇、糖尿、關節炎、傷風、流行性感冒、疲勞、發炎、痴肥、失眠、暗瘡等毛病；

為什麼會幫助排便：有人使說它含有硫化物，會刺激腸道，有的人說它含有大蒜素，如果跟維他命B1結合，可以促進腸道蠕動.

這樣看起來蒜頭酵醋真是個好物，我還滿需要它的